Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Event |
Pursuant to Chapter 2 Acts of 2025, this meeting will be held remotely.
Please join this meeting from your computer, tablet or smartphone:
Registration URL: https://us02web.zoom.us/webinar/register/WN_6g3bPqwmR3uE2HJ4eHmCBA
Webinar ID: 810 9985 4585
|
Image
|
Individuals with disabilities who need auxiliary aids and services for effective communication, written materials in alternative formats, or reasonable modifications in policies and procedures, in order to access the programs and activities of the City of Somerville or to attend meetings, should contact the ADA Coordinator, Adrienne Pomeroy, at 617-625-6600 x2059 or ada@somervillema.gov. |
| Document Type | Time Posted | |
|---|---|---|
| Agenda | Apr 17, 2025, 1:30pm | |
| Video Recording | Mar 10, 2026, 6:05pm |
FREE
Need special assistance? Request accommodations
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is…
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
Please submit website feedback using this form. Be sure to include:
Thank you for your feedback!