General Exercise for Seniors
See flyer for additional details.
About the Event
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Join Steve as he plays guitar, sings and leads gentle body movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not just good for our bodies, but it is also one of Mental Health America's 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times.
See flyer for more information.
Event Documents
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Location
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Cost:
FREE
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2023-01-19 16:00:00
2025-03-16 02:27:07
Music & Movement Council on Aging
Join Steve as he plays guitar, sings and leads gentle body movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not just good for our bodies, but it is also one of Mental Health America's 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times.
See flyer for more information.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Phelan
phowell@somervillema.gov
America/New_York
public
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Upcoming Events
General Exercise - Holland Street (Council on Aging)
General Exercise for Seniors
See flyer for additional details.
Virtual Exercise Strength and Balance (Council on Aging)
Virtual Exercise Strength & Balance
See flyer for details
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