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About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

Event |

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LOCATION

Join Steve as he plays guitar, sings and leads gentle movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not just good for our bodies, but it is also one of Mental Health America’s 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times. Physical activity can improve sleep, increase energy, decrease some kinds of pain, boast our immune systems and lower the risk for stroke and some cancers.

It also helps to reduce our anxiety, depression, stress and tension. Join Steve as he shows us that exercise can come in all different forms and movements. Please RSVP to Debby Higgins, Outreach Coordinator at dhiggins@somervillema.gov or 617-625-6600 ext. 2321. You will then receive your email invitation to join the program via ZOOM.


Event Documents


Location

Leaflet © OpenStreetMap contributors

Cost:

FREE


Need special assistance? Request accommodations

Upcoming Events

Neighborhood Meeting: 44 White Street
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There will be a second neighborhood meeting regarding the proposed three-unit development at 44 WHITE STREET sponsored by Ward 5 City Councilor Naima Sait

Consolidated Rental Waitlist Information Session

The City of Somerville is launching a Consolidated Rental Waitlist to simplify the application process for income-restricted rental units.

Somerville Licensing Commission Meeting

This meeting of the Licensing Commission will be hybrid. This meeting is open to the public.

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