Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
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All Upcoming Events, Starting on Dec 13, 2025
This Meeting has been Canceled on account of Election Day
The Somerville Prevention Services and the Cambridge Public Health Department offer a free virtual overdose prevention and response trainings on a monthly basis to the community and free on-site trainings for groups by appointment.
We are honored to have Somerville-Cambridge Elder Services to our November Asian Tea Party!
The best way to reduce your risk from these respiratory viruses and their potentially serious complications is to get a flu and Covid-19 vaccine every year.
Bingo at Ralph & Jenny
Please see flyer for additional details.
Pursuant to Chapter 20 of the Acts of 2025,
this meeting of the School Committee will be conducted via Hybrid Participation.
- Date: November 3, 2025, 4:30 – 6 p.m.
- Location: Virtual
To join this meeting, visit: https://us02web.zoom.us/j/89367000612?pwd=8A6CHvRVatBeOM3XM5Lv4oTtbyUo21.1
Little Brothers Friends of the Elderly (LBFE) is collaborating with the Council on Aging to bring you more intergenerational activities! Join local college students for weekly social activities to build connections with your community. Activities vary from board games, card games, arts and crafts, fun conversations, and more.
As the season starts to change in October and November, seniors should look for nutrition advice that addresses their specific health needs during the cooler months. A personalized plan from a qualified professional will focus on boosting immunity, increasing key vitamin intake, and maintaining hydration, such as eating more stews and soups that incorporate both.
As the season starts to change in October and November, seniors should look for nutrition advice that addresses their specific health needs during the cooler months. A personalized plan from a qualified professional will focus on boosting immunity, increasing key vitamin intake, and maintaining hydration, such as eating more stews and soups that incorporate both.
Get your recipes ready, the Somerville Mobile Farmers Market returns on Thursday, July 10 for the 2025 season. The market will be open Thursdays through Saturdays, and will run through November 1.
Get your recipes ready, the Somerville Mobile Farmers Market returns on Thursday, July 10 for the 2025 season. The market will be open Thursdays through Saturdays, and will run through November 1.
Get your recipes ready, the Somerville Mobile Farmers Market returns on Thursday, July 10 for the 2025 season. The market will be open Thursdays through Saturdays, and will run through November 1.
This month's movie is The Haunted Mansion starring: Eddie Murphy, Marsha Thomason, and Jennifer Tilly
Pilates is an exercise program developed in the early 20th century by Joseph Pilates with the goal of injury prevention and strengthening the body. In this chair-based class, we’ll use both seated and supported standing positions to improve muscular tone, core strength, and balance. Pilates uses exercises that are simple yet precise and focus on postural alignment.
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