General Exercise at Holland Street for seniors.
Please see flyer.
General Exercise at Holland Street for seniors.
Please see flyer.
Let’s take what we have learned from the food groups and food label and put it to work on creating some food plans.
Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® to cater to active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination.
This one-hour session will treat you to a playlist of diverse musical offerings: a little jazz, some "oldies but goodies," a smidgen of classical, a dip into barbershop, a trip to Broadway.
Wednesday September 4th, 11th, and 18th and Thursday September 5th and 19th at 1:00pm on Zoom.
The Somerville Payment in Lieu of Taxes (PILOT) task force will hold a public meeting at City Hall in the sub-committee room at 93 Highland Ave.
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