Calendar

General Exercise at Holland Street for seniors.

Let’s take what we have learned from the food groups and food label and put it to work on creating some food plans.

Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® to cater to active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination.

Wednesday September 4th, 11th, and 18th and Thursday September 5th and 19th at 1:00pm on Zoom.

Pursuant to Chapter 2 of the Acts of 2023, this public meeting will be conducted via remote participation.