Skip to main content

About the Event

Event |

LOCATION

Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® to cater to active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination.The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you! 

For more information and to register, contact Michelle Deutsch at 617-625-6600 x2315.


Event Documents


Location

Cost:

FREE


Need special assistance? Request accommodations

Add to Calendar 2024-05-01 11:00:00 2024-05-15 03:51:44 Zumba Gold (Council on Aging) Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® to cater to active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination.The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!  For more information and to register, contact Michelle Deutsch at 617-625-6600 x2315. Holland Street Center 167 Holland Street Somerville, MA 02144 United States Michelle Deutsch America/New_York public `

Upcoming Events

General Exercise at the Holland Street Center

Monday May 6th, 13th & 20th at 9am and 11am. Every Wednesday at 9am. Wednesday May 15th, 22nd & 29th at 11am.

In Person Nutrition Class (Council on Aging)
-

Eating an assortment of foods provide different types and amounts of key nutrients, it is important to choose a variety from within each food group.

General Exercise at the Holland Street Center

Monday May 6th, 13th & 20th at 9am and 11am. Every Wednesday except May 8th at 9am. Wednesday May 15th, 22nd & 29th at 11am.

Please submit website feedback using this form. Be sure to include:

A description of the issue (if any)
A link to the affected pages

Thank you for your feedback!