Focus on functional fitness by doing exercises that help with activities of daily living and maintaining independence.
Six-week program starting on December 13th.
Please see flyer for details and additional information.
Focus on functional fitness by doing exercises that help with activities of daily living and maintaining independence.
Six-week program starting on December 13th.
Please see flyer for details and additional information.
December's book is "The Dog Went Over the Mountain" written by Peter Zheutlin
This group meets the 3rd Friday of each month.
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